The holidays are filled with family, feasting, and festivities, but poor gum health can make enjoying these moments difficult. Sore, swollen gums don’t just hurt; they can also interfere with savoring your favorite seasonal dishes. 

Fortunately, maintaining a daily gum care routine now can keep your gums healthy and comfortable through Thanksgiving and beyond. 

1. Brush and Floss Consistently

Daily brushing and flossing are key to preventing plaque buildup, a main cause of gum irritation. Use a toothbrush with soft bristles and a gentle flossing technique to protect your gums from damage. 

If traditional flossing is challenging, try a water flosser or an interdental brush to reach those tight spaces. 

2. Rinse with an Antimicrobial Mouthwash

Adding an antimicrobial mouthwash to your routine can help control bacteria that contribute to gum disease. Rinse daily to freshen your breath and give your gums extra protection against potential irritation or inflammation. 

3. Stay Hydrated for Optimal Gum Health

Drinking water regularly helps wash away food particles and bacteria, while also encouraging saliva production. Saliva naturally defends your mouth by neutralizing acids, so staying hydrated can support your gum health throughout the day. 

4. Book a Pre-Holiday Dental Cleaning

The holiday season can get hectic, but a professional cleaning is essential for removing stubborn plaque and spotting early signs of gum issues. Your dentist can provide personalized tips to keep your gums in top shape, so you can enjoy every moment without discomfort. 

Call Today for an Appointment

Prioritize your gum health now to fully enjoy the holiday season! Schedule an appointment with us today for a thorough cleaning and expert advice. 

Healthy gums lead to a happier holiday—book your visit now! To visit us in El Dorado County at either of our two locations, call: 916-656-0050 (Diamond Springs) or 916-299-8983 (El Dorado Hills). You can also make an appointment online for Diamond Springs or schedule online for El Dorado Hills.